COURSES
Coached strength courses that start you properly. Small groups, women only and a coach who teaches you every step, whether you are brand new to weights or want to stay strong for life.
OUR COURSES
BELLE BEGINNER STRENGTH
A coached 6-week start for women completely new to weights, in a group of up to 6 who are all starting with you.
Next course: Wednesday 4 November at 5:45pm or Saturday 7 November at 10:30am
Then: Wednesday 6 January 2027 at 5:45pm or Saturday 9 January 2027 at 10:30am
BELLE STRONG FOR LIFE
Stay strong, stay steady, stay you.
A daytime strength course for women 60+, coming soon. Join the waiting list and you'll be the first to hear when places open.
WHAT THE NEW GIRLS SAID
Our first Belle Beginner Strength group: in 6 weeks, confidence with weights went from an average of 2.4 to 7.7 out of 10.
All 7 women rated the coaching 10 out of 10, and all 7 would recommend the course to a friend.
"Amazing introduction into strength training at a nice easy pace."
Teresa
"That you will feel safe in every sense of the word. Lifting safely but also safe to learn & be yourself."
Carly
"Come and have a go. Everyone is really friendly and you learn lots, as well as gaining so much confidence."
Megan
BELLE NOURISH
Nutrition and habit coaching to fuel your strength, starting with a Technogym Checkup. Founding places open on 27 November, with coaching from January 2027.