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BELLE NOURISH

Nutrition and habit coaching, starting January 2027.

Strength is built in the studio and in the kitchen. Belle Nourish is our brand new nutrition and behavioural coaching, built the way we coach strength - start with real data, keep it simple and make sure you never have to do it alone.

HOW IT WORKS

We start with your Health & Wellness MOT, so we know exactly where you are and can see your progress as you go.

You log your food in MyFitnessPal - no meal plans to follow, just a clear picture of what you're already eating.

A monthly group workshop, live in the studio and recorded if life gets in the way.

A fortnightly habit focus and the Belle Nourish WhatsApp, so it's one small change at a time with the group cheering you on.

A weekly check-in, so nothing drifts.

The nutrition booklet and recipe library, with real food that fits family life.

Then you choose how much 1:1 time with Suzanne you want on top.

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WHO IT'S FOR

You're training, you're turning up, but you still don't feel like you've got the food side sorted.

You're tired of starting again every Monday.

You want more energy for the kids, for work and for everything else.

You're navigating perimenopause or menopause and want to eat to support your strength, sleep and energy.

You'd rather have real support than another diet.

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Founding places go on sale on Black Friday, Friday 27 November, and Belle Loop members hear first.

I just wanted to say thank you. I loved this morning, the class was hard but not unachievable delivered with fun, care and motivation. Love coming to classes. Thank you for creating a place that has helped me in my fitness, building a community and I have also made new friends. Thank you x


 

Caroline

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