COMING UP
Everything coming up at Belle Vitale Wellness in one place - courses, retreats and our Black Friday sale, with a link to book each one.
RESTORE: A BELLE AUTUMN RETREAT
Sunday 8 November 2026 at The Long Barn, Humble by Nature, Monmouth
A few hours away before the madness of December, and not another thing to achieve. We'll do a strength and mobility session, some recovery and nervous system work and a short science talk, then lunch cooked by Orchard Kitchen and a walk in the countryside, and you'll take home a printed booklet so it doesn't stop when you leave.
£129 per person, with just 12 places.
Our next retreat is on Sunday 24 January 2027 - details coming soon.
BELLE BEGINNER STRENGTH
Wednesdays 5:45pm from 4 November or Saturdays 10:30am from 7 November
Our 6-week coached course for women who are completely new to strength training, with just 6 women in each group, your own bench and real coaching every session, and everything brought back to real life. You won't be THE new girl - you'll ALL be the new girls 😉
£140 for the full 6 weeks. The next round starts on Wednesday 6 January and Saturday 9 January 2027, with early-bird places in our Black Friday sale.
In our first group, confidence with weights went from an average of 2.4 to 7.7 out of 10 in 6 weeks. Read what they said on our Belle Beginner Strength page.
BLACK FRIDAY SALE
Friday 27 to Monday 30 November 2026
4 days only, with founding places on Belle Nourish, our new nutrition and behavioural coaching starting in January, Christmas gift vouchers and early-bird places on January's Belle Beginner Strength.
Join the Belle Loop and you'll hear about it first.