DR. SUZANNE HAYNES

Suzanne Haynes is the founder of Belle Vitale Wellness, a luxury, female-focused wellness studio based in Llanover. With over 25 years in the health and fitness industry and a PhD in biomedical sciences, Suzanne blends scientific expertise with real-world coaching and a deep passion for women’s wellness.

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After a successful dual career in pharmaceuticals and personal training, she launched Belle Vitale to create a supportive, intelligent, and empowering space where women can feel strong, capable, and in control of their health. The studio offers 1:1 personal training, small group PT, and small group fitness classes, all tailored to meet women where they are - and help them thrive.

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Belle Vitale proudly partners with Technogym, offering clients access to world-class equipment in a space that reflects the premium, personalised experience at the heart of the brand.

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Suzanne holds an impressive suite of qualifications, including:

NASM Certified Personal Trainer, Corrective Exercise Specialist, Nutrition, Women’s Fitness Specialist, Sports Performance & Nutrition, Pre & Postnatal Fitness, Menopause & Exercise and Youth Exercise Specialist.

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A mum, scientist, and coach, Suzanne understands how hard it can be to prioritise yourself and how transformative it is when you finally do.

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Her mission? To redefine what wellness truly looks and feels like for every woman, at every stage.

KAY WORRELL

Kay Worrall is a qualified personal trainer, Pilates instructor, and nutrition coach with a lifelong passion for movement and wellbeing. From playing team sports in her youth to competing in running, cycling, and triathlon events, Kay has always embraced an active lifestyle, but it was discovering strength training that truly changed everything.

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Curious about the benefits of lifting for women but unsure where to start, Kay began working with Suzanne Haynes and quickly found herself hooked. The confidence, energy, and empowerment she gained through personal training led her to retrain in 2023, while continuing her full-time career in the food industry, being a parent, and fitting in her own workouts.

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Kay is now a YMCA-certified Level 2 Gym Instructor, Level 3 Personal Trainer, Pilates Instructor, and holds a Level 4 qualification in Nutrition for Health, Wellness & Sports Performance. Her approach is realistic, compassionate, and rooted in helping women feel strong and capable in both body and mind.

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She believes diet and exercise are about so much more than appearance; they’re essential tools for feeling good, staying resilient, and thriving through life’s demands. Whether you're returning to exercise, building strength, or navigating life’s changes, Kay is passionate about making wellness accessible and enjoyable.

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Now a practising PT and small group instructor, Kay is thrilled to be part of Belle Vitale Wellness and excited to help other women write their next chapter, with strength, support, and a whole lot of heart.